18 Beef And Bean Enchiladas Meals Perfect For Weeknight Cooking

Getting a hearty meal on the table during busy weeknights can feel like a real challenge. If you’ve been craving something that’s both satisfying and quick to prepare, you’re in for a treat. That’s why I put together this list of 18 Beef and Bean Enchiladas Meals Perfect for Weeknight Cooking. These recipes are not just delicious; they’re also designed to fit into your hectic schedule.

If you’re a parent juggling work, school activities, and dinner prep, you know how crucial it is to have easy weeknight dinners that your whole family will enjoy. This post is for you if you’re looking for beef enchilada recipes that are straightforward, tasty, and don’t require hours in the kitchen. I’ve crafted these recipes with busy families in mind, ensuring that you can whip up a mouthwatering meal without feeling overwhelmed.

From the classic beef and bean enchiladas to zesty variations like Spicy Chipotle or Sweet Potato Mash, there’s something here for everyone. Each recipe is designed to save you time while still delivering on flavor and nutrition. Whether you’re cooking for picky eaters or adventurous palates, you’ll find quick meal ideas that are sure to please.

So, get ready to explore these flavorful enchilada recipes! With straightforward steps and easy-to-find ingredients, you’ll have a delicious dinner on the table in no time. Let’s dive in and discover how these beef and bean enchiladas can transform your weeknight cooking routine.

Key Takeaways

– Find 18 unique beef and bean enchiladas recipes that cater to busy weeknights.

– Explore options like Spicy Chipotle and Veggie-Packed varieties for diverse flavors.

– Each recipe is designed to be easy and quick, helping you save time without sacrificing taste.

– Discover family-friendly meals that are sure to please even the pickiest eaters.

– Enjoy practical tips and ideas for customizing your enchiladas to fit your family’s preferences.

1. Classic Beef and Bean Enchiladas

Kick off your week with classic beef and bean enchiladas. These enchiladas are packed with seasoned ground beef and nutritious black beans, giving you a warm and satisfying meal. Wrapping them in corn tortillas and drenching them in rich enchilada sauce creates a comforting dish that feels like home. Perfect for busy weeknights, this recipe balances flavor and simplicity effortlessly.

Let’s talk about the recipe details. This dish serves four, making it ideal for family dinners. You can have it ready in just 40 minutes, and each serving contains around 350 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained and rinsed
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese
– Fresh cilantro for garnish

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef over medium heat and drain excess fat.
3. Stir in black beans and half of the enchilada sauce.
4. In each tortilla, place a scoop of the beef and bean mixture, roll them up, and place seam-side down in a baking dish.
5. Pour remaining enchilada sauce over the top and sprinkle with cheese.
6. Bake for 20 minutes until bubbly and golden.

Tips:
– Experiment with different types of cheese for extra flavor.
– Add chopped onions or bell peppers to the beef for a veggie boost.

Weeknights can feel chaotic, but beef and bean enchiladas save dinner. Sear seasoned ground beef, fold in black beans, and roll into tortillas with enchilada sauce—bake in under 30 minutes. A cozy, family-favorite that keeps dinner simple.

2. Spicy Chipotle Beef and Bean Enchiladas

If you enjoy a bit of spice, these spicy chipotle beef and bean enchiladas will hit the spot! The chipotle peppers in adobo sauce give these enchiladas a smoky, fiery kick. Combined with flavorful ground beef and hearty pinto beans, this dish is filling and satisfying. Perfect for those who crave a little heat!

This recipe serves four, taking about 45 minutes from start to finish, with each serving around 400 calories.

Ingredients:
– 1 lb ground beef
– 1 can pinto beans, drained
– 1-2 chipotle peppers in adobo, minced
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese (Pepper Jack recommended)

Instructions:
1. Preheat oven to 375°F (190°C).
2. Sauté ground beef in a skillet, adding minced chipotle for flavor.
3. Mix in pinto beans and half of the enchilada sauce.
4. Roll the mixture in tortillas and place in a baking dish.
5. Top with remaining sauce and cheese.
6. Bake for 25-30 minutes until cheese is bubbly.

Tip:
– Always taste the beef mixture before rolling; adjust chipotle levels to your preference.

3. Cheesy Beef and Bean Enchiladas with Green Sauce

Treat your taste buds to cheesy beef and bean enchiladas with a delightful green sauce! The tomatillo-based green sauce adds a zesty kick that pairs perfectly with the creamy filling. Combining ground beef with refried beans results in a cheesy delight that everyone will love.

This dish serves four and takes about 45 minutes to prepare, with each serving having around 360 calories.

Ingredients:
– 1 lb ground beef
– 1 can refried beans
– 1 cup green enchilada sauce
– 8 flour tortillas
– 1 ½ cups shredded cheese
– Chopped green onions for garnish

Instructions:
1. Preheat your oven to 350°F (175°C).
2. Cook ground beef in a skillet until browned, then stir in refried beans.
3. Fill flour tortillas with the beef mixture, roll, and place in a greased baking dish.
4. Pour green enchilada sauce over the top and sprinkle with cheese.
5. Bake for 20-25 minutes or until the cheese is melted and bubbly.

Tip:
– Add diced tomatoes and jalapeños into the mixture for extra flavor.

4. Beef and Bean Enchiladas with Avocado Cream

Take your enchiladas up a notch with a creamy avocado sauce! These beef and bean enchiladas feature layers of refried beans and seasoned beef, topped with a rich avocado cream. The buttery flavor of the avocado adds a unique touch, making this dish both delicious and visually appealing.

This recipe makes four servings, ready in about 40 minutes, with each serving containing roughly 370 calories.

Ingredients:
– 1 lb ground beef
– 1 can refried beans
– 1 ripe avocado
– ½ cup sour cream
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 350°F (175°C).
2. Cook ground beef until browned; mix in refried beans.
3. Prepare the avocado cream by blending avocado and sour cream until smooth.
4. Fill tortillas with beef mixture, roll them up, and place in the baking dish.
5. Pour enchilada sauce over them and top with cheese.
6. Bake for 20 minutes, then drizzle with avocado cream before serving.

Tip:
– For added zest, squeeze fresh lime over the avocado cream before drizzling.

5. Veggie-Packed Beef and Bean Enchiladas

Boost your nutrition with veggie-packed beef and bean enchiladas! This recipe combines ground beef with colorful bell peppers and corn, creating a delicious and vibrant filling. The added veggies not only enhance flavor but also make these enchiladas a wholesome meal.

This dish serves four and takes about 45 minutes to make, with each serving containing around 380 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup corn kernels
– 1 bell pepper, diced
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook ground beef in a skillet, adding the diced bell pepper until tender.
3. Mix in black beans and corn, then season to taste.
4. Fill tortillas with the beef and veggie mixture, roll them up, and place in the baking dish.
5. Pour enchilada sauce over the top and sprinkle with cheese.
6. Bake for 25 minutes until the cheese is melted and bubbly.

Tip:
– Feel free to swap in any veggies you have on hand!

6. Black Bean and Beef Enchiladas with Cilantro Lime Rice

Pair your beef and bean enchiladas with zesty cilantro lime rice! This refreshing side complements the rich flavors of the enchiladas perfectly. The combination of black beans and beef makes for a hearty dish that everyone will love.

This recipe serves four and takes about 45 minutes to prepare, with each serving having around 410 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup long-grain rice
– 1 lime, juiced
– 1 cup enchilada sauce
– 1 cup shredded cheese
– Fresh cilantro for garnish

Instructions:
1. Cook rice according to package instructions. Mix in lime juice and chopped cilantro once done.
2. While rice cooks, brown the ground beef in a skillet and mix in black beans.
3. Fill tortillas with the beef mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over them and top with cheese.
5. Bake at 350°F (175°C) for 20 minutes until bubbly.

Tip:
– Serve with extra lime wedges for added brightness.

7. Beef and Bean Enchiladas with Sweet Potato Mash

Looking for a healthy twist? Add sweet potato mash to your beef and bean enchiladas! The natural sweetness of sweet potatoes pairs perfectly with savory beef, creating a delightful contrast. This recipe is a fun way to sneak in more veggies while enjoying the flavors you love.

This dish serves four and takes about 50 minutes to prepare, with each serving containing about 400 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 2 medium sweet potatoes
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Boil sweet potatoes until tender; mash and set aside.
2. Preheat oven to 375°F (190°C).
3. Brown the ground beef in a skillet. Mix in black beans.
4. Spread sweet potato mash onto tortillas, add beef mixture, roll them up, and place them in the baking dish.
5. Pour enchilada sauce and cheese on top.
6. Bake for 25 minutes until cheese is melted.

Tip:
– Add spices like cumin and paprika to the sweet potato mash for an added flavor kick.

Fun fact: Sweet potato mash adds natural sweetness and fiber, nudging veggie intake up without extra fuss. This beef and bean enchiladas meal stays around 400 calories per serving, perfect for busy weeknights. Quick, tasty, and kid-friendly—dinners that still feel like a treat.

8. One-Pot Beef and Bean Enchiladas

Weeknight cooking can be simple! With these one-pot beef and bean enchiladas, you can prepare everything in a single skillet. This method cuts down on clean-up while keeping cooking time short. The flavors blend together beautifully, creating a hearty dish with less effort.

This recipe serves four, ready in around 40 minutes, with each serving about 420 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 can diced tomatoes
– 1 cup enchilada sauce
– 8 flour tortillas
– 1 cup shredded cheese

Instructions:
1. In a large pot, brown the ground beef; drain excess fat.
2. Add black beans, diced tomatoes, and enchilada sauce to the pot.
3. Tear tortillas into strips and stir them in until coated.
4. Top with cheese, cover, and cook until cheese is melted (about 10 minutes).

Tip:
– Sprinkle with fresh cilantro before serving for added flavor.

9. Beef and Bean Enchiladas with Ranch Dressing

Add a fun twist to your enchiladas with ranch dressing! This unexpected combo elevates the traditional dish and provides a creamy, tangy contrast to the savory beef and beans. Perfect for families who love ranch flavor!

This recipe serves four and takes about 40 minutes to prepare, with each serving having around 360 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup ranch dressing
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat your oven to 350°F (175°C).
2. Brown ground beef in a skillet, then stir in black beans.
3. Fill tortillas with the beef mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over them, top with cheese, and drizzle with ranch dressing.
5. Bake for 20 minutes or until cheese is bubbly.

Tip:
– Serve with extra ranch for dipping!

10. Slow Cooker Beef and Bean Enchiladas

Let your slow cooker do the work! Make beef and bean enchiladas with minimal effort by letting them cook all day. Just layer the ingredients in the slow cooker and return home to a warm, delicious meal. This option is fantastic for busy workdays!

This recipe serves four and takes about 6 hours to cook, with each serving around 380 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup enchilada sauce
– 8 flour tortillas
– 1 cup shredded cheese

Instructions:
1. Brown the ground beef in a skillet and drain fat.
2. In your slow cooker, layer half of the enchilada sauce, tortillas, beef, beans, and cheese.
3. Repeat layers, finishing with sauce and cheese on top.
4. Cook on low for 6 hours.

Tip:
– Place tortillas in the microwave for a few seconds to make them pliable before rolling.

11. Beef and Bean Enchiladas with Zucchini

Sneak in some veggies with zucchini-filled beef and bean enchiladas! The zucchini adds moisture and a subtle flavor that complements the savory beef and beans perfectly. This is a smart way to make a more balanced meal without sacrificing flavor.

This recipe serves four and takes about 40 minutes to prepare, with each serving around 390 calories.

Ingredients:
– 1 lb ground beef
– 1 zucchini, grated
– 1 can black beans, drained
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 375°F (190°C).
2. Sauté ground beef in a skillet, then mix in grated zucchini and black beans.
3. Fill tortillas with the mixture, roll, and place in a baking dish.
4. Top with enchilada sauce and cheese.
5. Bake for 20 minutes until bubbly.

Tip:
– Try adding spices like cumin and garlic powder for an extra kick.

12. Beef and Bean Enchiladas with Tomato Salsa

Brighten your dinner with beef and bean enchiladas topped with fresh tomato salsa! The freshness of the salsa cuts through the richness of the cheese and beef, providing a delightful contrast. This addition not only enhances flavor but also brings vibrant color to your plate.

This recipe serves four and takes about 40 minutes to prepare, with each serving containing about 395 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup tomato salsa
– 8 flour tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat to 350°F (175°C).
2. Brown beef, and mix in black beans and salsa.
3. Fill tortillas with the mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over and top with cheese.
5. Bake for 20-25 minutes.

Tip:
– Use fresh herbs like cilantro for garnish to enhance flavor.

13. Quick Beef and Bean Enchiladas in 30 Minutes

Need a quick meal? These 30-minute beef and bean enchiladas are perfect for you! Using pre-cooked ground beef and canned beans, you’ll have dinner ready faster than you can say ‘enchiladas!’ This recipe is ideal for hectic nights when you want a nourishing meal without the fuss.

This dish serves four and takes just 30 minutes to prepare, with each serving containing about 350 calories.

Ingredients:
– 2 cups pre-cooked ground beef
– 1 can black beans, drained
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 375°F (190°C).
2. Combine ground beef and black beans in a bowl.
3. Fill tortillas with the mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over the top and sprinkle with cheese.
5. Bake for 20 minutes until bubbly.

Tip:
– Use rotisserie chicken instead for a different flavor profile.

14. Beef and Bean Enchiladas with Peppers and Onions

Transform your beef and bean enchiladas with colorful peppers and onions! This combination not only boosts the flavor but also adds visual appeal that makes the dish pop. Sautéing them before mixing with beef and beans ensures they’re tender and flavorful, making every bite a delight.

This recipe serves four and takes about 45 minutes to prepare, with each serving containing around 410 calories.

Ingredients:
– 1 lb ground beef
– 1 bell pepper, diced
– 1 onion, diced
– 1 can black beans, drained
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 375°F (190°C).
2. Sauté onions and peppers in a skillet until tender, then add ground beef and cook until browned.
3. Mix in black beans.
4. Fill tortillas with the mixture, roll, and place in a baking dish.
5. Pour enchilada sauce over and top with cheese.
6. Bake for 25 minutes until cheesy and bubbly.

Tip:
– Use a variety of colored peppers for extra vibrance.

15. Beef and Bean Enchiladas with Mango Salsa

Give your beef and bean enchiladas a tropical twist with fresh mango salsa! The sweetness of the mango balances the savory beef and beans, creating a unique and delicious dish that will impress anyone at your table. This recipe is a fun and fresh take that’s perfect for summer evenings!

This dish serves four and takes about 45 minutes to prepare, with each serving around 425 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 ripe mango, diced
– 1 bell pepper, diced
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 350°F (175°C).
2. Cook ground beef in a skillet until browned; mix in black beans.
3. In a bowl, combine diced mango and bell pepper for the salsa.
4. Fill tortillas with beef mixture, roll, and place in a baking dish.
5. Pour enchilada sauce over and top with cheese.
6. Bake for 20 minutes, serve topped with mango salsa.

Tip:
– Add chopped cilantro to the mango salsa for an extra burst of flavor.

Fun fact: Mango salsa adds about 25% more fresh fruit in each bite, boosting vitamin C for your beef and bean enchiladas. Quick prep and a tropical twist keep weeknights delicious—serves four in roughly 45 minutes.

16. Beef and Bean Enchiladas with Corn Salsa

Elevate your enchiladas with a refreshing corn salsa! The sweetness of the corn pairs beautifully with the savory beef and beans, adding a delightful crunchy texture. This twist on the classic dish is easy to make and a fun way to brighten up your dinner!

This recipe serves four and takes about 40 minutes to prepare, with each serving around 390 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup corn kernels
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 350°F (175°C).
2. Brown ground beef in a skillet, then stir in black beans and corn.
3. Fill tortillas with the mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over the top and top with cheese.
5. Bake for 20 minutes until bubbly.

Tip:
– Use fresh or frozen corn for better flavor.

17. Beef and Bean Enchiladas with Cilantro Yogurt Sauce

Upgrade your enchiladas with a refreshing cilantro yogurt sauce! This creamy, tangy sauce adds a unique flavor that pairs wonderfully with the beef and beans. It’s a great alternative to traditional sour cream, giving your meal a fresh twist.

This recipe serves four and takes about 40 minutes to prepare, with each serving around 380 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup plain yogurt
– 1 cup enchilada sauce
– 8 corn tortillas
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook ground beef until browned, then stir in black beans.
3. Fill tortillas with beef mixture, roll, and place in baking dish.
4. Pour enchilada sauce over, top with cheese, and bake for 25 minutes.
5. Mix yogurt with chopped cilantro for the sauce and serve on top.

Tip:
– Add lime juice to the yogurt for added flavor!

18. Beef and Bean Enchiladas with Pineapple Salsa

Finish your enchilada journey with a tropical pineapple salsa! The sweet and savory combination adds a delightful twist that complements the beef and beans perfectly. This recipe is a fun way to celebrate flavors and allows for creativity in the kitchen!

This dish serves four and takes about 45 minutes to prepare, with each serving around 425 calories.

Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 cup pineapple, diced
– 8 corn tortillas
– 1 cup enchilada sauce
– 1 cup shredded cheese

Instructions:
1. Preheat oven to 350°F (175°C).
2. Cook ground beef in a skillet until browned; mix in black beans.
3. Fill tortillas with beef mixture, roll, and place in a baking dish.
4. Pour enchilada sauce over and top with cheese.
5. Bake for 20 minutes, serve topped with pineapple salsa.

Tip:
– Add chopped jalapeños to the salsa for a spicy kick.

Conclusion

These 18 beef and bean enchiladas recipes are more than just meals; they are opportunities for creativity in the kitchen and moments of joy at the dinner table.

With variations that cater to every taste and dietary preference, there’s no reason to stick to just one type. Make your weeknight dinners hassle-free and delicious with these easy recipes, and don’t hesitate to experiment with your favorite ingredients! We’d love to hear how you customize your enchiladas.

Frequently Asked Questions

What Are Some Easy Weeknight Dinner Ideas With Beef and Bean Enchiladas?

If you’re looking for easy weeknight dinners, beef and bean enchiladas are a fantastic choice! They come together quickly, especially if you use pre-cooked beef or canned beans. Pair them with a side salad or some steamed veggies for a well-rounded meal that the whole family will love.

Plus, you can customize the fillings with different beans or spices to keep things interesting each week!

How Can I Make Beef Enchiladas Healthier?

Health-conscious cooks can easily make beef enchiladas healthier by using lean ground beef or turkey, whole wheat tortillas, and plenty of veggies. Consider adding spinach, zucchini, or bell peppers to boost the nutritional value! You can also lighten up the sauce by using a homemade version without added sugars or preservatives.

This way, you enjoy delicious enchiladas without compromising on health!

What Are Some Quick Meal Ideas Featuring Beans?

Beans are super versatile and perfect for quick meal ideas. Besides enchiladas, try tossing them in salads, soups, or even as a filling for tacos. You can also blend beans into dips or spreads for a nutritious snack. They’re a great source of protein and fiber, making them a fantastic addition to any meal!

Don’t forget, canned beans can save you time without sacrificing flavor!

Can I Prepare Beef and Bean Enchiladas in Advance?

Absolutely! You can prepare beef and bean enchiladas ahead of time. After assembling them, just cover and refrigerate until you’re ready to bake. They can even be frozen for later use! Just make sure to let them cool completely before wrapping them tightly for freezing. When you’re ready to enjoy, simply bake them straight from the freezer—just add a little extra time in the oven!

This makes weeknight dinners a breeze!

What Are Some Variations of Enchilada Recipes I Can Try?

The beauty of enchiladas is in their versatility! Besides the classic beef and bean, consider trying chicken enchiladas, vegetarian options with black beans and cheese, or even seafood versions. You can switch up the sauces too—try green salsa, mole, or even a creamy white sauce for a twist!

Get creative with enchilada recipes and enjoy experimenting to find your family’s favorite variations!